1:1 Coaching
I am now offering 1 on 1 personal training and I am so so excited! This style of training is for the people who are wanting to speed up the process to seeing results, who feel stuck in their fitness and health journey, who are new to fitness, who need an accountability buddy, who are wanting to take their fitness journey to the next level and everyone in between! Truly one on one coaching is for everyone who has a desire to put in the work!
Included in 1 on 1 Coaching:
-6 weeks of personalized workout programming
-coaching on form, consistency and habits
-personalized meal plans/ideas & macro count
-direct contact with me daily
-water check ins
-sleep check ins
-recovery guidance
-adjustments to plan throughout the 6 weeks
-weekly video chats/phone calls
*option to extend past the 6 weeks
I am now offering 1 on 1 personal training and I am so so excited! This style of training is for the people who are wanting to speed up the process to seeing results, who feel stuck in their fitness and health journey, who are new to fitness, who need an accountability buddy, who are wanting to take their fitness journey to the next level and everyone in between! Truly one on one coaching is for everyone who has a desire to put in the work!
Included in 1 on 1 Coaching:
-6 weeks of personalized workout programming
-coaching on form, consistency and habits
-personalized meal plans/ideas & macro count
-direct contact with me daily
-water check ins
-sleep check ins
-recovery guidance
-adjustments to plan throughout the 6 weeks
-weekly video chats/phone calls
*option to extend past the 6 weeks
I am now offering 1 on 1 personal training and I am so so excited! This style of training is for the people who are wanting to speed up the process to seeing results, who feel stuck in their fitness and health journey, who are new to fitness, who need an accountability buddy, who are wanting to take their fitness journey to the next level and everyone in between! Truly one on one coaching is for everyone who has a desire to put in the work!
Included in 1 on 1 Coaching:
-6 weeks of personalized workout programming
-coaching on form, consistency and habits
-personalized meal plans/ideas & macro count
-direct contact with me daily
-water check ins
-sleep check ins
-recovery guidance
-adjustments to plan throughout the 6 weeks
-weekly video chats/phone calls
*option to extend past the 6 weeks
You will receive an email from me after purchase with steps to get started! xoxo- megs